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Whether it’s a soothing soundbath, or a deep releasing breathwork session, my classes and workshops are designed to offer you a moment to pause, reconnect, and restore. Through the power of sound and breath, you’ll have the opportunity to tune into yourself, release tension, and cultivate a greater sense of balance and ease.

 

Each session provides a safe and supportive space to explore your inner landscape—whether you're seeking deep relaxation, emotional release, or simply a moment of stillness in a busy world.

 

Explore upcoming classes and workshops below to find what feels right for you.

Join me in Practice
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Oru Space

Weekly Classes at ORU

 

Monday – Breathwork and Sound Healing

A 45-minute class to restore and rebalance.

 

Wednesday Sound Healing

Journey with the frequencies of gong, bowls, chimes, and rattles.

Monthly Workshops at ORU

One Sunday a Month – Breathwork for Inner Compassion

A space to soften, release emotional tension and meet yourself with kindness

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MICA Yoga

Monthly Workshops at Mica

 

Second Thursday of the Month – Baby Sounds

A sound bath to hold you whilst you hold your baby.

 

New Moon Breath and Sound Journey

An evening to pause, breathe deeply, unwind stories that no longer serve and set intentions in rhythm with the moon.

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