
"You don’t need fixing, you need space to pause, to feel.
To remember your own rhythm."
Ali Bolton
Welcome to Nurturing Folk
Take a deep breath—you’re exactly where you need to be. I’m Ali, the founder of Nurturing Folk, and I’m so glad you’re here. Whether you're seeking rest, healing, or deeper connection, this is a space where you can feel truly supported, seen, and held. At Nurturing Folk, we work together to restore balance, release what no longer serves you, and nurture your well-being—gently and with intention. Through breathwork, Reiki, sound healing, and energy-balancing treatments, I offer a compassionate and grounded approach to help you reconnect with yourself and move through life with greater ease and clarity. Here, you’re not a problem to be solved. You are whole—always have been, always will be. My role isn’t to ‘fix’ you, but to create a safe and supportive space where you can explore, feel, and remember your innate strength and wisdom. If you’re not sure where to start, I’m here to guide you with warmth and understanding. Feel free to reach out, and together, we’ll find what feels right for you. Welcome home to yourself.

Take a deep breath— you’re exactly where you need to be.
I’m Ali, the founder of Nurturing Folk, and I’m so glad you’re here. Whether you're seeking rest, healing, or deeper connection, this is a space where you can feel truly supported, seen, and held.
At Nurturing Folk, we work together to restore balance, release what no longer serves you, and nurture your well-being—gently and with intention. Through breathwork, Reiki, sound healing, and energy-balancing treatments, I offer a compassionate and grounded approach to help you reconnect with yourself and move through life with greater ease and clarity.
If you’re not sure where to start, I’m here to guide you with warmth and understanding. Feel free to reach out, and together, we’ll find what feels right for you.
Welcome home to yourself.
Offerings
Explore my current offerings and find what speaks to your soul


























































